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Facebook iconCheck out these Stride resources that you can access anywhere. And be sure to join the conversation on Facebook!

Access the private Facebook group from your personal device by searching for Stride.

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Replay Available: Budgeting for Your Health

Learn how health and benefits decisions impact your wallet


Watch the replay

Stride is UnitedHealth Group’s well-being movement, and it’s here to support you − especially now − in your ongoing journey to better health.

Stride Event - Together Toward Healthier! 

A Conversation with Olympic Gold Medalist, Jessie Diggins!

Hear the replay and get inspired with us!

Panel Discussion with Health and Wellness Experts

Learn tips from the Dallas Cowboys, MN Vikings, New England Revolution and Orlando Magic to help make healthy eating and movement part of our busy days.

Join Chef Jet from His Home Kitchen!

Skip the take-out and enjoy these great recipes!

Move More with Fitness Trainer, David Jack

Workout videos with David Jack